With less than a week to go before the Gladiator Run race, and I am not sure if I am physically (or mentally) ready... Oh well, I guess I can just try my best, and forget the rest (quote from the P90X videos), haha. Last weekend I went for a 14-mile bike ride on Saturday, and Sunday afternoon I did a loop around Rose Bowl (3 miles) with my Sprint-8 training (8 30-second sprints and 2 minute rest in between). Sore legs today, yes. At my old age what has got me a bit worried is the 5-page waiver form I had to sign - basically even if they decided to plant land mines and I stepped on one, it would still be my own fault.

Other than that my days are pretty boring - work 5 days, and relax for two. Lather, rinse, repeat. I am looking forward to spending a few days in the South of France this coming June though - a welcomed, if not necessary break from things.

For those who have been following lewislau.com, I have posted some updates to my long-delayed photo section of this site - so far I am working on the early months of 2010. In random order I will also post the pictures from 2005 to present. No specific order on why I am posting 2010 - just whatever comes to mind.

I guess so far I have kept up with the one-post-per-month rate!